One of The Reasons I Love Fall…Pumpkin Everything!

d2c1d6e09f068150_pancakes-main.xxxlarge_2x

Pumpkin Pancakes

INGREDIENTS

1 cup whole wheat flour
1/4 cup ground chia seeds (or flax meal)
1 tablespoon sugar
2 teaspoons baking powder
1/2 teaspoon cinnamon
1/2 teaspoon ground ginger
1/8 teaspoon nutmeg
Pinch of ground cloves
1 cup 2 percent milk
6 tablespoons canned pumpkin purée
2 tablespoons canola oil
1 egg

DIRECTIONS

  1. In a large bowl whisk together all the dry ingredients.
  2. In a separate bowl, stir together milk, pumpkin puree, oil, and egg.
  3. Fold wet mixture into dry ingredients.
  4. Oil a skillet over medium heat. Pour in 1/4 cup batter for each pancake.
  5. Cook pancakes about three minutes per side; serve with toasted pecans and maple yogurt.
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s